Welcome to 

The Sleep
Boutique

Your curated sleep ritual experiece.
Brought to you by The Health Store 
 

Shop The Boutique

Sleep Well. Live Well. Dream-On!

Ready for Deep, Restful Sleep — Starting Tonight?

Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title
Dream-On - Better Sleep Toolkit- The Health Store-The Health Store- Default Title

Dream-On - Better Sleep Toolkit

$15.00
$54.00

If you’ve been lying awake, mind racing… waking up at 3 a.m. for no reason… or feeling like your body forgot how to sleep — you’re not alone.
And you’re not stuck.

Say hello to your new nighttime ritual:
The Dream-On Toolkit — a beautifully simple, deeply restorative, all-digital sleep solution. Crafted specifically for women navigating the unique hormonal chaos of perimenopause, this kit combines the proven power of aromatherapy, guided meditation, and sleep journaling into one calming, easy-to-use package — so you can finally sleep through the night and wake up feeling like yourself again.

A $54 value — Yours for just $15

  • Aromatherapy Guide ($22 Value)
    Learn how to use essential oils the right way for better sleep. Includes foundational oil education + 10 expert-formulated sleep and relaxation blends to calm your nervous system and quiet your mind.
  • Two Guided Meditations ($20 Value)
    Gratitude & Sleep – Drift off feeling emotionally grounded and at peace

    Relax & Let Go – Gently release tension from your body and mind before bedThese soothing audio sessions are your new favorite part of the night.
  • Dream-On Sleep Journal ($12 Value)
    Track your sleep patterns, identify disruptors, and discover what truly works for you. It’s a small 3-minute habit that leads to big changes in how you feel every morning.

This isn’t just another sleep tip sheet. It’s a curated toolkit combining the science of aromatherapy, the power of meditation, and the clarity of journaling. Created by women, for women — especially during perimenopause.

All materials will be available for download instantly with unlimited access via our website.

Don't Stress

Deeper Sleep is Just a Hack Away

Ditch the Sheep Counting! Try these proven hacks for your best Zzz's ever.

More Free Sleep Hacks

1Avoid blue light 2 hours before bed

Blue light from screens suppresses melatonin production. Using blue light blocking glasses or enabling night mode on devices can help if you can't avoid screens entirely.

2Sleep in complete darkness

Even small amounts of light (including from digital clocks or electronic standby lights) can disrupt melatonin production. Use blackout curtains or a sleep mask for deep, resful sleep.

3Try a weighted blanket

Research shows weighted blankets can reduce insomnia and anxiety through deep pressure stimulation, which increases serotonin and melatonin while decreasing cortisol levels.

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We make it easy!

Shop our Better
Sleep Bundles

Shop Bundles
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Wind Down Bundle

Calm the mind & body
before bedtime

Girls Night In Bundle

Calm the mind & body
before bedtime

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Our Favourite Sleep Products

Our go to picks, curated with love for your best sleep ever.

CanPrev Magnesium Sleep with Gaba & Melatonin- CANPREV-The Health Store- Default Title
CanPrev Magnesium Sleep with Gaba & Melatonin- CANPREV-The Health Store- Default Title
Top Pick1
CanPrev Magnesium Sleep with Gaba & Melatonin- CANPREV-The Health Store- Default Title
CanPrev Magnesium Sleep with Gaba & Melatonin- CANPREV-The Health Store- Default Title

CanPrev Magnesium Sleep with Gaba & Melatonin

$26.99
Healthology SLEEP-GREAT Sleep Formula- HEATHOLOGY-The Health Store- 30 caps
Top Pick1
Healthology SLEEP-GREAT Sleep Formula- HEATHOLOGY-The Health Store- 30 caps

Healthology SLEEP-GREAT Sleep Formula

$22.99
Naka Arnica Massage Oil with Lavender & Rosemary- NAKA ORIGINAL-The Health Store- Default Title
Top Pick1
Naka Arnica Massage Oil with Lavender & Rosemary- NAKA ORIGINAL-The Health Store- Default Title

Naka Arnica Massage Oil with Lavender & Rosemary

$23.99
Herbaland Sweet Dreams 60 Gummies- PURITY LIFE-The Health Store- Default Title
Herbaland Sweet Dreams 60 Gummies- PURITY LIFE-The Health Store- Default Title
Herbaland Sweet Dreams 60 Gummies- PURITY LIFE-The Health Store- Default Title
Top Pick1
Herbaland Sweet Dreams 60 Gummies- PURITY LIFE-The Health Store- Default Title
Herbaland Sweet Dreams 60 Gummies- PURITY LIFE-The Health Store- Default Title
Herbaland Sweet Dreams 60 Gummies- PURITY LIFE-The Health Store- Default Title

Herbaland Sweet Dreams 60 Gummies

$23.99
Black sleep mask with white pattern on a white background
ELLIS FIBRE Mulberry Silk Sleep Mask
ELLIS FIBRE Mulberry Silk Sleep Mask
ELLIS FIBRE Mulberry Silk Sleep Mask
ELLIS FIBRE Mulberry Silk Sleep Mask
Top Pick1
Black sleep mask with white pattern on a white background
ELLIS FIBRE Mulberry Silk Sleep Mask
ELLIS FIBRE Mulberry Silk Sleep Mask
ELLIS FIBRE Mulberry Silk Sleep Mask
ELLIS FIBRE Mulberry Silk Sleep Mask

ELLIS FIBRE Mulberry Silk Sleep Mask

$12.50
NOW Peaceful Night Essential Oil Blend 30mL- PURE SOURCE-The Health Store- Default Title
NOW Peaceful Night Essential Oil Blend 30mL- PURE SOURCE-The Health Store- Default Title
Top Pick1
NOW Peaceful Night Essential Oil Blend 30mL- PURE SOURCE-The Health Store- Default Title
NOW Peaceful Night Essential Oil Blend 30mL- PURE SOURCE-The Health Store- Default Title

NOW Peaceful Night Essential Oil Blend 30mL

$25.99
Leanfit Collagen & Sleep 206g- PURITY LIFE-The Health Store- Default Title
Leanfit Collagen & Sleep 206g- PURITY LIFE-The Health Store- Default Title
Leanfit Collagen & Sleep 206g- PURITY LIFE-The Health Store- Default Title
Top Pick1
Leanfit Collagen & Sleep 206g- PURITY LIFE-The Health Store- Default Title
Leanfit Collagen & Sleep 206g- PURITY LIFE-The Health Store- Default Title
Leanfit Collagen & Sleep 206g- PURITY LIFE-The Health Store- Default Title

Leanfit Collagen & Sleep 206g

$33.99
Herbaland Calm Naturally 60 Gummies- PURITY LIFE-The Health Store- Default Title
Herbaland Calm Naturally 60 Gummies- PURITY LIFE-The Health Store- Default Title
Herbaland Calm Naturally 60 Gummies- PURITY LIFE-The Health Store- Default Title
Top Pick1
Herbaland Calm Naturally 60 Gummies- PURITY LIFE-The Health Store- Default Title
Herbaland Calm Naturally 60 Gummies- PURITY LIFE-The Health Store- Default Title
Herbaland Calm Naturally 60 Gummies- PURITY LIFE-The Health Store- Default Title

Herbaland Calm Naturally 60 Gummies

$23.99

Meet Your Dream Routine

Tap a tile below to find your perfect mix of sleepy-time sidekicks — from cozy rituals to dreamy freebies. Your best night’s sleep is just a click away

Who’s It For?

beautiful-pregnant-woman-motherhood-and-pregnancy-2023-11-27-04-50-52-utc.jpg__PID:df23c56c-3ca4-46b2-bc72-0b1e7372d04f

Mother's Day

Perfect Gift

This Mother's Day, lift her spirits with the new Sunlit Yuzu & Neroli Wellness Collection, a happy scent that makes every day a good day.

Sale up to 50%

Community Talk

Wellness wins and review from our growing community!

Woman Sleeping In White Bed

review

Everything in the Sleep Boutique feels so intentional—relaxing, beautiful, and actually helps me sleep. I'm obsessed with the diffuser and silk pillowcase I ordered—this place is a total vibe.
Brenda M. Saskatchewan

Haircare While On The Couch

REVIEW

Love the mix of natural supplements and cozy products in this cornor of the internet. The Sleep-Restore and meditations are now part of my nightly ritual.
- Vicky P. Quebec

Person Hold A Cup Of Coffee Over Wooden Table

REVIEW

Finally found a sleep shop that gets it, chic, calming, and run by someone who really understands women’s wellness. Love the free resources.
- Debbie T.  Ontario